HEALTHLICIOUS GIFTS TO FRIENDS!

Friendship Day is the day which celebrates friends, especially the ones who have been like family and stood by you through thick and thin. Hence it becomes important to remind them of how much their presence means to you in your life. Friends are the ones who stick by your side in difficult phases of your life. No matter what the situation is, they are our constants for life. The voices of our best friends cheer us up at the most depressing moments of our lives. The mood instantly gears up with motivation and a smile. It is the most precious bond of a lifelong relationship. It is important to take care of those people who mean the world to you. What better gift than the gift of health to your very beloved friend? Here is a small list of gift items that can add to the good health of your friends. Here are some of the best presents that direct your friends toward the path of fitness. 

PROTEIN BARS
Homemade or market-made protein bars can also be a pocket-friendly and customised option for Friendship Day. They require basic ingredients such as grated coconut, nuts, seeds, ghee or olive oil, raisins, honey, sesame seeds and dates, etc

RUNNING SHOES
Running shoes are the best and the most useful gifts for people. They are great gifting options if your friend is a regular runner or plans to do so in the upcoming future.

FITNESS TRACKERS
These are one of the best and most health-conscious friendship day gifts that you can give to your friends. They will help those pals of yours who have been trying to get on the fitness bandwagon but have miserably failed in it. These bands and trackers give regular notifications about daily calorie intake, pulse rate and the number of steps walked, etc. 

WORKOUT CLOTHES
It is important to have a variety of workout clothes for a proper exercise routine. They can also act as a source of motivation for your friends when they feel disheartened and demotivated to exercise. These clothes make a great gift for female friends without a doubt. If your male friend is someone who likes to dress up for the gym then a pair of new workout clothes. You can also add a pair of deos, socks, towels and foam rollers, etc

SUBSCRIPTION AT A GYM
Now every city has a Pilates studio and a fitness centre given to its huge popularity. Hence, a pocket-friendly duration of the subscription can be gifted to friends. Pilates is a fitness regime that not only helps one become fitter and thinner but also helps in achieving a better posture and stronger muscles.