PAST LIFE REGRESSION

He had our trust. We worked on ourselves and tried to accumulate better karma. When Brian Weiss talked about reincarnation and how it healed millions of people, we became dubious. The cycle of birth and rebirth is what is implied by reincarnation, resurrection, transmigration, and metempsychosis.

I've always believed in life after death. This belief subsided the fear and gave a reason to work on myself. But being naturally inquisitive and fact-based made me chase my father to learn the tools & techniques of past life regression therapy and make me experience it. As I couldn't trust a stranger he learnt it and from that point on, a road towards faith, recovery and eternity began.

The process of past life regression involves inducing a trance-like state in the individual through hypnosis or guided meditation. Once the individual is in this state, the therapist becomes a facilitator guiding the client through a visualization process of their past lives, encouraging them to describe what they see, feel, and experience.

EXPLORING THE BENEFITS
Regression to a previous life is utilized for healing people of physical ailments, traumas, and a variety of mental disorders including depression, phobias, MPD, schizophrenia etc. It is an approach of therapy that attempts to assist individuals in exploring their past lives in order to gain insights, explanations, into problems and hardships they are currently facing aka the baggage they carry. According to the premise underlying past life regression, each of us has had prior incarnations and our experiences in those lives may still be having an impact or a ripple effect on our present lives, and it's only when we become conscious of this that we can begin to recover. Even if there isn't sufficient evidence to back up the therapy, people's subjective experiences count just as much. Even those people who had no chance of recovery and for whom medical science had shut the doors, experienced complete healing. Here are a few of the numerous benefits:

● Self-Exploration: Past life regression allows individuals to explore their past lives and gain a deeper understanding of themselves beyond their current lifetime.
● Insights into Current Challenges: People can better comprehend and cope mitigating their present issues, recurring patterns, and struggles by learning about their past-life experiences.
● Healing Traumas: It is possible to address and heal unsolved traumas from previous lifetimes that may be causing mental, emotional, or physical issues in the present life through past life regression.
● Release of Emotional Blocks: Revisiting past lives can aid individuals release emotional blocks, fears, and negative emotions that is holding them back in their current life.
● Resolving Relationship Issues: Past life regression provides insights into unresolved relationship issues, allowing individuals to gain closure, forgiveness, and healing in their present relationships.
● Overcoming Phobias and Fears: Through past life regression, people can discover the causes of their phobias and fears and gain knowledge to overcome them.
● Increased Self-Awareness: By exposing buried memories and motifs, past life regression can increase self-awareness, empowering people to make deliberate decisions and transform their lives.
● Spiritual Growth and Transformation: Exploring past lives can contribute to personal and spiritual growth, expanding one's understanding of the soul's journey and purpose.
● Empowerment and SelfConfidence: Past life regression can help individuals gain a sense of empowerment, self-confidence, and self-acceptance by realizing their strengths, abilities, and resilience across multiple lifetimes.
● Integration and Acceptance: By integrating past-life experiences into their current sense of self, individuals experience a greater sense of acceptance, peace, and harmony within themselves.
● Resolving Unexplained Ailments: there are certain unexplained physical or emotional ailments that can be resolved when the root cause is identified back to past-life traumas.

By exploring past lives, individuals gain a deeper understanding of their current behaviour, patterns, and beliefs, and are able to identify and release negative thought patterns and emotions that are holding them back. Like most anything in life, there are Skeptics. In my view however, once you go through this on your own as I did, and experience the potency and potential catharsis, you will realize how beautiful and easy the journey of healing can be.

KARTIK BAJORIA The author is a Jaipur-based Educator & Writer and Co-Founder of Driveway Devi – Mental Wellness Initiatives & SAGARIKA SHARMA The author is a Psychology Major & Team-Member of Driveway Devi – Mental Wellness Initiatives