Thursday, April, 17,2025

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My Health, My Right: Piece of Advice from Leading Health Experts on World Health Day 2024

New Delhi: On World Health Day 2024, the global community pauses to reaffirm a fundamental truth: health is a universal human right. As we navigate an era defined by unprecedented challenges and advancements in healthcare, the voices of leading health experts resonate with profound significance. Encapsulating a diverse tapestry of wisdom and expertise, these insights offer invaluable perspectives on the intricate interplay between individual wellness and societal well-being. From addressing disparities to advocating for equitable access to care, these voices serve as guiding beacons illuminating the path towards a healthier, more inclusive future for all.

Dr. Chinna Babu Sunkavalli, MS, MCH, PDCR, ACMO - Senior Robotic Surgical Oncologist at Yashoda Hospital, Hyderabad
World Health Day, with the theme "My Health, My Right," highlights the fundamental right to health for everyone, everywhere. This year, we spotlight the preventable tragedy of cervical cancer. Cervical cancer is one of the most preventable and treatable forms of cancer, yet it claims hundreds of thousands of lives annually, especially in low-income countries where access to screening and vaccines is limited. Every woman has the right to protect herself against this disease. Cervical cancer vaccines are safe, effective, and can save lives. By advocating for accessible vaccination programs and regular screenings, we can empower women to take charge of their health and prevent unnecessary suffering. Let's unite on World Health Day to ensure that every woman, regardless of her background or location, has the right to a healthy future. Together, we can spread awareness, improve access to vaccines, and ultimately, save lives. My Health, My Right. Let's make it a reality for all.

Dr.  A. Venugopal, MD (General Medicine), DM (Medical Oncology), MRCP - SCE Medical Oncology (UK), ECMO (Switzerland) – HOD & Sr. Consultant Medical Oncologist at Pi Health Cancer Hospital, Hyderabad
Dr. A Venugopal, a Medical Oncologist and Haemato-Oncologist at Pi Health Cancer Hospital in Gachibowli, Hyderabad, sheds light on the profound challenges faced by individuals battling cancer on World Health Day. With over 15 years of experience and extensive qualifications, including MD in General Medicine, DM in Medical Oncology, and certifications such as MRCP - SCE Medical Oncology (UK) and ECMO (Switzerland), Dr. Venugopal is a trusted advocate for cancer patients. He emphasizes the personal struggles endured by patients and their families, underscoring the importance of holistic cancer care beyond medical treatment. Dr. Venugopal urges for enhanced accessibility to cancer care, especially amidst the COVID-19 pandemic, which has exacerbated challenges in treatment and support services. He calls for unified efforts in research, promoting healthy lifestyles, and providing comprehensive support to alleviate the burden of cancer globally, fostering hope for a future free from this formidable disease.

Dr. Gunjesh Kumar Singh, MBBS, MD, DM Medical Oncology (Tata Memorial Hospital Mumbai), ESMO Certified Medical Oncologist, Consultant & HOD at Bhagwaan Mahavir Medica Super Speciality Hospital, Ranchi
On the occasion of World Health Day, I want to draw attention to the importance of geriatric oncology (cancer in the elderly group). Geriatric oncology holds paramount importance due to the unique challenges posed by cancer in elderly populations. As people age, they become more susceptible to cancer, with the disease often presenting differently and alongside multiple comorbidities. Geriatric oncology addresses these complexities by integrating oncology with geriatric principles, tailoring treatment plans to individual patients' functional status, cognitive abilities, and overall health. This personalized approach ensures optimal outcomes while minimizing treatment-related toxicities and preserving quality of life. Moreover, geriatric oncology emphasizes comprehensive geriatric assessments to identify and manage age-related issues, such as frailty, polypharmacy, and cognitive impairment, which can impact treatment decisions and outcomes. With the global population aging, the significance of geriatric oncology continues to grow, underscoring the need for specialized care that acknowledges and addresses the unique needs and challenges faced by elderly cancer patients. By advancing research, education, and clinical practice in this field, geriatric oncology strives to improve survival rates, enhance treatment tolerability, and enhance the overall well-being of older adults diagnosed with cancer.

Dr. Mangesh Patil, MBBS, MS (General Surgery), DNB (Genito-Urinary Surgery), MNAMS (General Surgery), Robotic Surgery Training (USA), Consultant Urologist & Robotic Uro-Oncosurgeon (Robotic Surgery) at Reliance Foundation Hospital, Girgaon, Saifee Hospital, Breach Candy Hospital, Urocare Clinic, Andheri East, Mumbai
On World Health Day, as a urologist l feel it is vital in promoting awareness about urological health. Urologist plays a crucial role in diagnosing and treating conditions affecting the urinary tract and male reproductive system. From kidney stones to prostate cancer, their expertise extends to various ailments impacting quality of life. We advocate for preventive measures such as regular screenings, healthy lifestyle choices, and education on symptoms. With a focus on patient-centred care, we emphasize the importance of early detection and timely intervention to mitigate the progression of urological diseases. On this day, we. must aim to raise awareness, reduce stigma, and encourage proactive steps towards optimal urological health for individuals worldwide.

Dr. Prashant Kewle, M.S. (ENT), DORL Consultant ENT Surgeon and  Otoneurologist Vertigo & Balance Clinic @ Sushrut Hospital Chembur, Mumbai
Vertigo, dizziness, blackouts, falls, and the fear of falling all contribute to a sense of imbalance, which may manifest temporarily for seconds, minutes, hours, or even days. Several bodily systems collaborate to maintain balance during various tasks or positions: the vestibular system, proprioceptory system, visual system, cardiovascular system, and neurological system. Assessment commences with a detailed history and supported tests such as the Vertigo Profile via videonystagmography and the Balance Profile through stabilometry. Further tests may be necessary to evaluate specific systems. Once diagnosed, conditions like BPPV can be treated with various maneuvers like Epily's, simont, gufoni, log roll, yakovino etc without any medication or surgery. Other causes of vertigo can be treated with medicine or surgery. Around 20 % of senior citizens have a fear of falls will require balance retraining. The ultimate goal remains consistent transformation from IMBALANCE TO I M BALANCED.

Dr. B. Ravi Shankar, MD (CMC), MBA, DNB (RT), MRCP, ECMO (Medical Oncology), FESTRO (Rad Onc), PDCR, OCTT, Managing Director – Omega Hospital, Visakhapatnam
"Access to quality healthcare is not merely a privilege; it is an inalienable right for every individual," asserts Dr. B. Ravi Shankar, Managing Director at Omega Hospital, Visakhapatnam, and a prominent figure in medical oncology. With a fervent commitment to promoting equitable healthcare access, Dr. Shankar emphasizes the significance of preventive measures in combating the escalating burden of non-communicable diseases. Drawing from his experience in oncology, he advocates for comprehensive cancer care that transcends socioeconomic barriers, ensuring every patient receives timely and affordable treatment. Dr. Shankar underscores the importance of addressing social determinants of health to achieve equitable outcomes, envisioning a society where everyone can lead a healthy and fulfilling life. On World Health Day, he calls upon the global community to renew their dedication to promoting health as a fundamental human right, empowering individuals to prioritize their well-being and access the care they deserve.

Dr. Sachin Kadam, Consultant Surgical Oncologist at Currae Cancer & Multi–Speciality Hospital, Mumbai
Since 1950, World Health Day has been an annual event, with each year's theme chosen by the current Director-General of the World Health Organization (WHO), in consultation with members, governments, and staff. The theme for World Health Day 2024 is ‘My Health, My Right,’ echoing WHO's definition of health as complete physical, mental, and social well-being. This global observance serves as a platform to spotlight crucial public health issues affecting communities worldwide. It emphasizes the importance of universal access to quality health services and coverage without discrimination, ensuring everyone can receive timely and comprehensive care. Addressing diet-related risk factors like overweight, obesity, and non-communicable diseases is paramount, advocating for healthy nutrition practices. Additionally, combating tobacco use, which significantly shortens life expectancy and poses myriad health risks, remains imperative. Mental health disorders, particularly depression, disproportionately affect women and the elderly, contributing to the burden of diseases. World Health Day underscores the fundamental right of every individual to enjoy the highest attainable standard of health, regardless of socio-economic background or demographic factors.

Dr. Sarita Kumari, MD, MCh (Gynaecologic Oncology), Assistant Professor (NCI, Jhajjar, AIIMS, New Delhi) Editorial Fellow and Early Career Editorial Board Member, International Journal of Gynaecological Cancer
Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. The enjoyment of the highest attainable standard of health is one of the fundamental rights of every human being without distinction of race, religion, political belief, economic or social condition. Good health is basic to the attainment of peace and security and is dependent on the fullest cooperation of individuals and States. Healthy development of a child starts from in utero and this continuum of care should be maintained till the demise of an individual. In a healthy body resides a healthy mind which makes an individual capable of excelling at home and workplace. In an ever-changing environment, the ability to live harmoniously is possible only if an individual is aware of medical, psychological and related knowledge. Governments have a responsibility for the health of their people which can be fulfilled only by the provision of adequate health and social measures.

Dr. Sneha Jha, DMRT (BMC & Kidwai Memorial Hospital), DNB (VMMC & Safdarjung Hospital), Ex Faculty Indraprastha Apollo Hospital, Swai Man Singh Hospital Jaipur, Chief & Senior Consultant Radiation Oncology, Patna
This Year’s theme for World Health Day is “My Health, My Right”, reaffirming what WHO has affirmed since its birth on the 7th of April. Diseases and disasters loom large as causes of death and disability. Conflicts are devastating lives, causing death, pain, hunger and psychological distress. The burning of fossil fuels is simultaneously driving the climate crisis and taking away our right to breathe clean air, with indoor and outdoor air pollution claiming a life every 5 seconds. To address these types of challenges, the theme for World Health Day 2024 is “My Health, My Right”. This year’s theme was chosen to champion the right of everyone, everywhere to have access to quality health services, education, and information, as well as safe drinking water, clean air, good nutrition, Quality housing, decent working and environmental conditions, and freedom from discrimination. 

Dr. Vandana Boobna, Associate Director, Internal Medicine at Max Super Speciality Hospital Shalimar Bagh, Founder and Director of Clinic Viva, Delhi
Celebrating World Health Day under the theme "My Health, My Right," prompts reflection on India's healthcare landscape. As a physician, I witness the hurdles hindering quality healthcare access. A robust healthcare system must recognize every individual's right to optimal physical and mental well-being, a fundamental human entitlement. In India, non-communicable diseases (NCDs) like diabetes and hypertension impose a significant burden due to lifestyle changes, compounded by limited awareness and access, alongside socioeconomic disparities. Addressing these challenges demands a multifaceted approach. Firstly, raising awareness about preventive healthcare measures is crucial, promoting physical activity, balanced diets, and stress management. Secondly, enhancing healthcare access, especially in rural areas, through primary care expansion and telemedicine, is imperative. Moreover, initiatives to improve health literacy and address social determinants like poverty and education are vital. Let's reaffirm our commitment to equitable healthcare access this World Health Day, striving for a healthier, resilient society where everyone thrives.

This article is compiled by Nandish Communication. For any query, call at +91-9873359807.
 

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Daily Astro

17-04-2025

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Libra

Ganesha says today will be a very auspicious and positive day. You will get a chance to clarify your thoughts, which will bring stability to your personal and professional relationships. Your communication skills will increase, and this will open the doors of new possibilities for you. Your creativity and aesthetic sense will be especially strong today. If you are associated with any art or design, your work will be appreciated. This is the right time to express your feelings. If you are confused about a decision, trust your intuition; it will show you the right path. In terms of health, small changes can make your life better. Focus on regular exercise and a balanced diet. In love and relationships, a new understanding will develop, which will strengthen the mutual bond even more. Overall, this day is a sign of positive changes and new beginnings for you. Stay focused on your goals and recognize your inner strengths.

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Virgo

Ganesha says today is a suitable day to highlight your cognitive abilities and business skills. Today, you will be full of clarity and precision in your actions, which will increase your value among your colleagues and superiors. There is a possibility of bringing some changes to your routine, which will bring positive results for you. This is a good time to improve relations with family members. Try to resolve any old disputes, and keep communication open. In terms of health, meditation and yoga will bring mental peace. Also, take some time out of your routine for exercise. From a financial point of view, this is the right time to make a good plan for the right investment. Take a good look at the options available to you and make a wise decision. Overall, today will prove to be a day of new possibilities and positive changes for you. Be full of confidence and stay focused on your goals.

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Leo

Ganesha says today will be a day full of energy and inspiration. Your confidence will increase and your thoughts will come out with clarity. On this day, you will be able to see some new possibilities in your career, which will bring you hard work. Mutual understanding and harmony will increase your relationship, which will create a happy atmosphere among the family. This is a great time to express your thoughts clearly, so do not hesitate to communicate with your partner or friends. It is important to be health conscious, a little exercise and meditation will maintain your mental and physical health. Overall, this day will bring activity and positivity for you, so make the most of all the opportunities!

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Cancer

Ganesha says it will be a day of information and communication for you. Your mind will be full of ideas and you will be able to express your ideas well. There is a possibility of some new opportunities in professional life, which can prove beneficial for you. It is a good time to strengthen relationships with your colleagues, so work together at the workplace. Your emotional state will also be strong. Time spent with family will give you satisfaction. If you have any old problem going on, then the right time is coming to solve it. However, you need to keep your emotions under control, so that you do not get agitated over small things. In terms of health, try to practice yoga and meditation. It will empower you both mentally and physically. Take informed decisions in financial matters; do not rush into any investments. In summary, this day will be all about communication and cooperation, which will lead to positive changes for you.

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Gemini

Ganesha says there will be a new energy and freshness in your thoughts, which will make your personality even more attractive. Social contacts are likely to increase, which will expand your network. You will be inspired to spend blissful time with your friends and family. Some positive changes can also be seen in the business sector. The results of your hard work will gradually start coming, and this will motivate you to move forward. Keep in mind that while sharing your ideology, work with empathy, this will strengthen your relationship with colleagues. It is important to be health conscious. A little attention and relaxation will give you mental freshness. Practicing yoga or meditation will be beneficial for you. This day will be full of positivity and new possibilities for you. Express your mind openly and do not hesitate to adopt new ideas.

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Taurus

Ganesha says it will prove to be a positive day for you, Taurus. You will feel energetic and full of confidence. The time has come to reap the fruits of your hard work and efforts. The workload may stress you for a while, but you will face all the challenges recognizing your strengths. Sweetness will also remain in your relationships. Spending time with your family and friends will be a source of joy for you. Conversation with someone special can give you a new vision and promote mutual understanding. A special occasion may be organized among friends or family, which will bring happiness and harmony to you. Moments spent with loved ones will give you mental peace. It is important to be health conscious. A little exercise or yoga will give peace to your mind and energy to your body. Your day will be full of happiness and positivity, just keep your thoughts and emotions balanced.

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Aries

Ganesha says it will be an important day for you, Aries. Your energy and confidence are ready to take you to new heights. Today you will be able to express your thoughts with clarity, which will increase your communication skills. New opportunities may arise in the working areas, which you have to be ready to take advantage of. In social life, you can make new meetings, which will prove beneficial for you in the future. This day will be good for solving family issues, and you will be able to establish better relations with your close ones. In the field of health, take care of your routine and resort to yoga or meditation to relieve mental stress. Controlling your expenses will be a smart move, as any sudden financial need may arise. Overall, this day is for you to stay positive, just use your insight and energy properly.

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Pisces

Ganesha says it is going to be a positive day for you. Your sensitivity and intuition will flourish today, allowing you to establish better connections between yourself and others. It is time to connect with someone or refresh old memories. Try to communicate with people close to you, as it will strengthen your relationships. In the field of work, your creativity will be cyclical today. If you are working on a project, your ideas will be new and full of innovation. Do not be afraid to share your ideas, it will give you positive feedback from your colleagues. In terms of financial condition, avoid any big investments. Small expenses will prove to be justified but think well before making any big decisions for the long term. In terms of health, focus on a balanced diet and regular exercise. For mental health, practicing meditation or yoga will help keep you stress-free.

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Aquarius

Ganesha says new opportunities are likely to open up for you. You will be in a position to take your creative abilities to new heights. This is the time to share your ideas and make new plans. Your friends and family will support your ideas, so it will be beneficial to take their advice into account. Positive changes are possible in business. This is the right time to work on an important project. You will get an opportunity to use your skills and knowledge properly. But, be careful; in some cases, you will need to control your emotions. In personal life, relationships will deepen. You will try to spend more time with your loved ones. This is a good time for love and companionship. Enjoy emotional moments that will make your relationships stronger. Be health conscious. Dedication to yoga and meditation will give you mental peace. These activities will keep not only your body but also your mind active. Overall, today will be full of possibilities for you. Stay committed to your dreams and work on them.

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Capricorn

Ganesha says your day is full of some new possibilities. You will experience grace and stability in your actions. This is the time to focus on your goals and work with determination to pursue your plans. You are likely to get success in your work, especially if you maintain your hard work and dedication. Positive changes can also be seen in your relationships. You will get a chance to spend time with family and listen to them, which will increase mutual understanding and depth. Focus on communication, as it will make your relationships stronger. However, it is also time to make monthly plans. Take care of your financial matters and try to save. This is the time when you can take concrete steps for your future. Your health condition is likely to remain normal but take some rest. Maintaining a mental balance will be important for you. Stay positive and keep faith in your actions!

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Sagittarius

Ganesha says today will be full of new possibilities and positive energy for you. You will feel a rise in your confidence, which will keep you open to new opportunities. This is the right time to make an important decision. Your spirituality and intuition will be strong, which will enable you to understand and face difficulties. Spending time with friends and family will awaken a sense of happiness and satisfaction in your mind. Relationships with colleagues at work can take a new direction. Cooperation and communication will help solve problems. If you face an obstacle or challenge, remember that you can overcome it. In terms of health, you may need to make a little improvement in your routine. Regular exercise and a balanced diet will give you freshness and energy. Strengthening social relationships and contacting new people will also be beneficial today. This is the time for self-growth and positive change for you, so recognize the energy within you and use it properly.

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Scorpio

Ganesha says today will be full of enthusiasm and energy. You will move towards achieving your goals, and your hard work will pay off. Social life will also be active; you will get a good chance to spend time with friends and family. In terms of health, take a little caution. Focusing on meditation and exercise will help reduce mental stress. This is also a good time to take up a new hobby, which can unleash your creativity. Take wise steps in terms of money. Make informed decisions while investing. For potential financial gains, take a look at past projects again. Your career is showing good signs of progress. Your ideas may be appreciated at the workplace, which will increase your confidence. Still, some issues may require restraint. Overall, today will prove to be positive and auspicious for you. Spend it with pride with your loved ones.

image

Libra

Ganesha says today will be a very auspicious and positive day. You will get a chance to clarify your thoughts, which will bring stability to your personal and professional relationships. Your communication skills will increase, and this will open the doors of new possibilities for you. Your creativity and aesthetic sense will be especially strong today. If you are associated with any art or design, your work will be appreciated. This is the right time to express your feelings. If you are confused about a decision, trust your intuition; it will show you the right path. In terms of health, small changes can make your life better. Focus on regular exercise and a balanced diet. In love and relationships, a new understanding will develop, which will strengthen the mutual bond even more. Overall, this day is a sign of positive changes and new beginnings for you. Stay focused on your goals and recognize your inner strengths.

image

Virgo

Ganesha says today is a suitable day to highlight your cognitive abilities and business skills. Today, you will be full of clarity and precision in your actions, which will increase your value among your colleagues and superiors. There is a possibility of bringing some changes to your routine, which will bring positive results for you. This is a good time to improve relations with family members. Try to resolve any old disputes, and keep communication open. In terms of health, meditation and yoga will bring mental peace. Also, take some time out of your routine for exercise. From a financial point of view, this is the right time to make a good plan for the right investment. Take a good look at the options available to you and make a wise decision. Overall, today will prove to be a day of new possibilities and positive changes for you. Be full of confidence and stay focused on your goals.

image

Leo

Ganesha says today will be a day full of energy and inspiration. Your confidence will increase and your thoughts will come out with clarity. On this day, you will be able to see some new possibilities in your career, which will bring you hard work. Mutual understanding and harmony will increase your relationship, which will create a happy atmosphere among the family. This is a great time to express your thoughts clearly, so do not hesitate to communicate with your partner or friends. It is important to be health conscious, a little exercise and meditation will maintain your mental and physical health. Overall, this day will bring activity and positivity for you, so make the most of all the opportunities!

image

Cancer

Ganesha says it will be a day of information and communication for you. Your mind will be full of ideas and you will be able to express your ideas well. There is a possibility of some new opportunities in professional life, which can prove beneficial for you. It is a good time to strengthen relationships with your colleagues, so work together at the workplace. Your emotional state will also be strong. Time spent with family will give you satisfaction. If you have any old problem going on, then the right time is coming to solve it. However, you need to keep your emotions under control, so that you do not get agitated over small things. In terms of health, try to practice yoga and meditation. It will empower you both mentally and physically. Take informed decisions in financial matters; do not rush into any investments. In summary, this day will be all about communication and cooperation, which will lead to positive changes for you.

image

Gemini

Ganesha says there will be a new energy and freshness in your thoughts, which will make your personality even more attractive. Social contacts are likely to increase, which will expand your network. You will be inspired to spend blissful time with your friends and family. Some positive changes can also be seen in the business sector. The results of your hard work will gradually start coming, and this will motivate you to move forward. Keep in mind that while sharing your ideology, work with empathy, this will strengthen your relationship with colleagues. It is important to be health conscious. A little attention and relaxation will give you mental freshness. Practicing yoga or meditation will be beneficial for you. This day will be full of positivity and new possibilities for you. Express your mind openly and do not hesitate to adopt new ideas.

image

Taurus

Ganesha says it will prove to be a positive day for you, Taurus. You will feel energetic and full of confidence. The time has come to reap the fruits of your hard work and efforts. The workload may stress you for a while, but you will face all the challenges recognizing your strengths. Sweetness will also remain in your relationships. Spending time with your family and friends will be a source of joy for you. Conversation with someone special can give you a new vision and promote mutual understanding. A special occasion may be organized among friends or family, which will bring happiness and harmony to you. Moments spent with loved ones will give you mental peace. It is important to be health conscious. A little exercise or yoga will give peace to your mind and energy to your body. Your day will be full of happiness and positivity, just keep your thoughts and emotions balanced.

image

Aries

Ganesha says it will be an important day for you, Aries. Your energy and confidence are ready to take you to new heights. Today you will be able to express your thoughts with clarity, which will increase your communication skills. New opportunities may arise in the working areas, which you have to be ready to take advantage of. In social life, you can make new meetings, which will prove beneficial for you in the future. This day will be good for solving family issues, and you will be able to establish better relations with your close ones. In the field of health, take care of your routine and resort to yoga or meditation to relieve mental stress. Controlling your expenses will be a smart move, as any sudden financial need may arise. Overall, this day is for you to stay positive, just use your insight and energy properly.

image

Pisces

Ganesha says it is going to be a positive day for you. Your sensitivity and intuition will flourish today, allowing you to establish better connections between yourself and others. It is time to connect with someone or refresh old memories. Try to communicate with people close to you, as it will strengthen your relationships. In the field of work, your creativity will be cyclical today. If you are working on a project, your ideas will be new and full of innovation. Do not be afraid to share your ideas, it will give you positive feedback from your colleagues. In terms of financial condition, avoid any big investments. Small expenses will prove to be justified but think well before making any big decisions for the long term. In terms of health, focus on a balanced diet and regular exercise. For mental health, practicing meditation or yoga will help keep you stress-free.

image

Aquarius

Ganesha says new opportunities are likely to open up for you. You will be in a position to take your creative abilities to new heights. This is the time to share your ideas and make new plans. Your friends and family will support your ideas, so it will be beneficial to take their advice into account. Positive changes are possible in business. This is the right time to work on an important project. You will get an opportunity to use your skills and knowledge properly. But, be careful; in some cases, you will need to control your emotions. In personal life, relationships will deepen. You will try to spend more time with your loved ones. This is a good time for love and companionship. Enjoy emotional moments that will make your relationships stronger. Be health conscious. Dedication to yoga and meditation will give you mental peace. These activities will keep not only your body but also your mind active. Overall, today will be full of possibilities for you. Stay committed to your dreams and work on them.

image

Capricorn

Ganesha says your day is full of some new possibilities. You will experience grace and stability in your actions. This is the time to focus on your goals and work with determination to pursue your plans. You are likely to get success in your work, especially if you maintain your hard work and dedication. Positive changes can also be seen in your relationships. You will get a chance to spend time with family and listen to them, which will increase mutual understanding and depth. Focus on communication, as it will make your relationships stronger. However, it is also time to make monthly plans. Take care of your financial matters and try to save. This is the time when you can take concrete steps for your future. Your health condition is likely to remain normal but take some rest. Maintaining a mental balance will be important for you. Stay positive and keep faith in your actions!

image

Sagittarius

Ganesha says today will be full of new possibilities and positive energy for you. You will feel a rise in your confidence, which will keep you open to new opportunities. This is the right time to make an important decision. Your spirituality and intuition will be strong, which will enable you to understand and face difficulties. Spending time with friends and family will awaken a sense of happiness and satisfaction in your mind. Relationships with colleagues at work can take a new direction. Cooperation and communication will help solve problems. If you face an obstacle or challenge, remember that you can overcome it. In terms of health, you may need to make a little improvement in your routine. Regular exercise and a balanced diet will give you freshness and energy. Strengthening social relationships and contacting new people will also be beneficial today. This is the time for self-growth and positive change for you, so recognize the energy within you and use it properly.

image

Scorpio

Ganesha says today will be full of enthusiasm and energy. You will move towards achieving your goals, and your hard work will pay off. Social life will also be active; you will get a good chance to spend time with friends and family. In terms of health, take a little caution. Focusing on meditation and exercise will help reduce mental stress. This is also a good time to take up a new hobby, which can unleash your creativity. Take wise steps in terms of money. Make informed decisions while investing. For potential financial gains, take a look at past projects again. Your career is showing good signs of progress. Your ideas may be appreciated at the workplace, which will increase your confidence. Still, some issues may require restraint. Overall, today will prove to be positive and auspicious for you. Spend it with pride with your loved ones.