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My Health, My Right: Opinions from Leading Health Experts on World Health Day 2024

New Delhi: On World Health Day 2024, prominent health experts unite under the theme ‘My Health, My Right,’ emphasizing the intrinsic link between individual well-being and the fundamental right to health. Through their collective insights, they shed light on the importance of accessible healthcare, proactive preventive measures, and holistic health management. By advocating for empowerment and awareness, these experts strive to ensure that every individual possesses the knowledge and resources necessary to safeguard their health. This concerted effort aims to foster a global community where health equity and wellness are prioritized, ultimately enhancing the quality of life for all.

Dr Agneesh Patial: MS, ENT, Consultant ENT and Head Neck Surgeon, Insight ENT Clinic, Nanavati Max Superspecility Hospital, Honorary Consultant and Head of Unit at Seth AJB Municipal ENT Hospital, Fort, Mumbai

Ensuring optimal ear, nose, and throat (ENT) health is not just a privilege but a fundamental right. These vital sensory organs play a crucial role in our daily lives, from communication to overall well-being. Yet, diseases affecting the ears, nose, and throat can significantly impact our quality of life. From common ailments like sinusitis and ear infections to more complex conditions such as hearing loss and throat cancer, the spectrum of ENT diseases is vast. Access to proper healthcare, preventive measures, and early intervention are essential in safeguarding these rights. Education about proper hygiene practices, regular check-ups, and timely treatment options should be readily available to all. Especially when prolonged allergies unattended can end up in nasal polyps, fungal sinusitis, worsening asthma and bronchitis, leading to poor quality of life. Empowering individuals to prioritize their ENT health ensures overall societal well-being. Let’s advocate for “My Health, My Right” by prioritizing ear, nose, and throat health for all.

Dr Anil Kumar T: MBBS, MS (General Surgery), MCh (Genito-Urinary Surgery), Fellowship in Minimal Access Surgery, Uro-Oncology and Robotic Surgery, UICC Fellowship (Geneva), Director and Head of Urology, Uro-Oncology, and Robotic Surgery at South Mark Clinic and Zymus Hospital, Bengaluru

As we commemorate World Health Day 2024, it’s imperative to delve into the realm of personal health rights. Dr. Anil Kumar T, a distinguished figure in urology, sheds light on the pivotal role of individual agency in healthcare decisions. With extensive expertise in urological care, Dr Anil Kumar emphasizes the importance of proactive health management and informed choices. In his insights, Dr. Anil Kumar advocates for comprehensive access to urological services, stressing the significance of early detection and treatment of urological conditions. He underscores the right to quality healthcare as a fundamental aspect of overall well-being, urging individuals to prioritize their health needs and seek timely medical intervention. On this World Health Day, Dr Anil Kumar T echoes the sentiment that health is indeed a fundamental right, and empowerment in healthcare decisions is essential for fostering a healthier society. Let us heed his guidance and champion our right to optimal health.

Dr. Anusha K S: Gynecology, MBBS, DGO, DNB, Laparoscopic Course, FMAS (Fellowship in Minimal Access Surgery), Senior Consultant and Head, Department of Obstetrics and Gynaecology at Zymus Hospital Kanakapura Road, Bengaluru

As we commemorate World Health Day 2024, the spotlight shines on the critical intersection of women’s rights and healthcare. Dr Anusha K S, a prominent figure in gynaecology, shares invaluable insights into the empowerment of women through prioritizing their health rights. With extensive experience in gynaecological care, Dr Anusha emphasizes the importance of comprehensive access to reproductive healthcare services. She advocates for informed decision-making and autonomy in healthcare choices, recognizing that every woman has the right to dignified and respectful care. In her reflections, Dr Anusha highlights the significance of early detection and prevention of gynaecological issues, promoting a proactive approach to women’s health. On this World Health Day, let us heed Dr Anusha’s call to action and reaffirm that women’s health is not just a privilege but a fundamental right that deserves unwavering support and advocacy.

Dr Kailash Naath Gupta, MD, DNB, MNAMS, FCCP, FIACM, Senior Consultant Chest Specialist (Pulmonologist), Director, Centre for Chest Diseases, New Delhi

“Access to quality healthcare isn’t just a privilege; it’s a fundamental right for every individual, regardless of their background or circumstance,” emphasizes Dr Kailash Naath Gupta, a distinguished Chest Specialist and Director of the Centre for Chest Diseases. With a steadfast commitment to public health, Dr. Gupta underscores the pivotal role of preventive measures in curbing the escalating prevalence of non-communicable diseases (NCDs). He advocates for widespread awareness campaigns and educational initiatives to empower communities to make informed health choices. His holistic approach to healthcare emphasizes the integration of education, awareness, and accessible healthcare services to address the multifaceted challenges posed by prevalent diseases. In his vision, Dr. Gupta envisions a society where every individual can access quality healthcare, paving the way for a healthier and more prosperous future unburdened by preventable illnesses. Dr Gupta’s brainchild “Centre for Chest Diseases” provides standardized and affordable treatment for all Respiratory ailments under one roof.

Dr. K. B. Nihal: MBBS. MD. Psychiatry, Consultant Psychiatrist and Owner of People’s Mind Clinic And Counselling Centre, Hyderabad

As the adage goes, “What you think, You Become”. Positive thinking and healthy thoughts lead to a healthy mind and body. On the contrary, Negative thinking and stress would cause mental unrest and physical disease. Train the mind to stay positive always and, therefore, enjoy a healthy life.

Dr. Pravin H. Taware: MD (Pulmonary Medicine), EDARM (Europe), DPSM (Colorado), FIP (Coimbatore) Consultant Pulmonologist, Interventional Pulmonologist & Sleep specialist at Gleneagles Hospital, Parel, Mumbai

Access to clean air and optimal lung function are fundamental rights for all individuals. Respiratory health plays a big role in sustaining life, facilitating oxygen exchange, and defending against respiratory illnesses such as asthma and chronic obstructive pulmonary disease (COPD). Moreover, I also want to address the significance of sleep hygiene, including Sleep problems like obstructive sleep apnea and insomnia, are very common and can detrimentally impact respiratory and overall health. Sleep disorders disrupt breathing patterns, exacerbate respiratory conditions and compromise overall health. By prioritizing awareness, education, and access to treatment for respiratory health and sleep problems, individuals can exercise their right to a healthier life and contribute to building resilient communities worldwide.

Dr Prerna Kohli: M.Phil., PhD, Clinical Psychologist, Gold Medalist, Awarded by the Hon. President of India, Founder of Mind Tribe, Gurgaon

As a psychologist deeply invested in mental health advocacy, I believe that on this World Health Day, the theme “My Health, My Right” should resonate profoundly in the realm of mental well-being. Throughout my three decades of practice and as the founder of MindTribe Healthcare Pvt. Ltd., I’ve witnessed firsthand the pivotal role mental health plays in shaping individuals’ lives. For me, good mental health isn’t merely a privilege; it’s an inalienable right we must fiercely protect. It serves as the bedrock for a fulfilling life, intertwining with our physical health in profound ways. On this occasion, let’s unite to prioritize mental health, foster resilience, and promote access to evidence-based therapies. By acknowledging and nurturing our mental well-being, we uphold our fundamental right to lead vibrant, fulfilling lives.

Dr Priya Sangeeth: Senior consultant, Obstetrician Gynaecologist, Laparoscopic Surgeon and Infertility Specialist at Dr Priya’s Women’s Clinic, Trivandrum

“My Health, My Right: A Gynaecologist’s Perspective”, In my world as a gynaecologist, “My Health, My Right” takes center stage. From hilarious cravings to serious discussions, every consultation is a unique blend of medical expertise and empathetic understanding. It’s about empowering women to make informed decisions about their reproductive health while navigating the sometimes-uncomfortable terrain of pelvic exams and pregnancy woes. In this realm, laughter often serves as the best medicine, along with a healthy dose of compassion and respect for every woman’s autonomy and dignity. So here’s to honouring “My Health, My Right” with grace, humour, and unwavering support for women’s wellness. In this realm, knowledge and awareness are paramount, along with a healthy dose of compassion and respect for every woman’s autonomy and dignity.

Dr. Sunil S. Bobade: Consultant Interventional Cardiologist, Maharashtra

As a Consultant Interventional Cardiologist, Dr. Sunil S. Bobade is deeply concerned about the escalating incidence of heart attacks among young individuals, especially on this World Health Day. The primary culprits behind this concerning trend are the sedentary lifestyle, consumption of fatty foods, and addiction habits prevalent in modern society. It’s imperative to recognize that heart health is not a matter of chance but a result of conscious choices and behaviours. Simple yet impactful measures can significantly reduce the risk of cardiovascular diseases. Regular physical activity, healthy dietary habits, and abstaining from addictive substances are paramount. Moreover, prioritizing routine health check-ups to monitor blood pressure and sugar levels is crucial for early detection and intervention. Remember, your heart’s well-being is within your control. Let’s commit to staying active, eating nutritious foods, breaking free from addiction, and prioritizing regular health assessments. Together, on this World Health Day, under the guidance of Dr Sunil S. Bobade, let’s safeguard our hearts and ensure a healthier future for generations to come.

This article is compiled by Nandish Communication.

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Daily Astro

17-04-2025

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Libra

Ganesha says today will be a very auspicious and positive day. You will get a chance to clarify your thoughts, which will bring stability to your personal and professional relationships. Your communication skills will increase, and this will open the doors of new possibilities for you. Your creativity and aesthetic sense will be especially strong today. If you are associated with any art or design, your work will be appreciated. This is the right time to express your feelings. If you are confused about a decision, trust your intuition; it will show you the right path. In terms of health, small changes can make your life better. Focus on regular exercise and a balanced diet. In love and relationships, a new understanding will develop, which will strengthen the mutual bond even more. Overall, this day is a sign of positive changes and new beginnings for you. Stay focused on your goals and recognize your inner strengths.

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Virgo

Ganesha says today is a suitable day to highlight your cognitive abilities and business skills. Today, you will be full of clarity and precision in your actions, which will increase your value among your colleagues and superiors. There is a possibility of bringing some changes to your routine, which will bring positive results for you. This is a good time to improve relations with family members. Try to resolve any old disputes, and keep communication open. In terms of health, meditation and yoga will bring mental peace. Also, take some time out of your routine for exercise. From a financial point of view, this is the right time to make a good plan for the right investment. Take a good look at the options available to you and make a wise decision. Overall, today will prove to be a day of new possibilities and positive changes for you. Be full of confidence and stay focused on your goals.

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Leo

Ganesha says today will be a day full of energy and inspiration. Your confidence will increase and your thoughts will come out with clarity. On this day, you will be able to see some new possibilities in your career, which will bring you hard work. Mutual understanding and harmony will increase your relationship, which will create a happy atmosphere among the family. This is a great time to express your thoughts clearly, so do not hesitate to communicate with your partner or friends. It is important to be health conscious, a little exercise and meditation will maintain your mental and physical health. Overall, this day will bring activity and positivity for you, so make the most of all the opportunities!

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Cancer

Ganesha says it will be a day of information and communication for you. Your mind will be full of ideas and you will be able to express your ideas well. There is a possibility of some new opportunities in professional life, which can prove beneficial for you. It is a good time to strengthen relationships with your colleagues, so work together at the workplace. Your emotional state will also be strong. Time spent with family will give you satisfaction. If you have any old problem going on, then the right time is coming to solve it. However, you need to keep your emotions under control, so that you do not get agitated over small things. In terms of health, try to practice yoga and meditation. It will empower you both mentally and physically. Take informed decisions in financial matters; do not rush into any investments. In summary, this day will be all about communication and cooperation, which will lead to positive changes for you.

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Gemini

Ganesha says there will be a new energy and freshness in your thoughts, which will make your personality even more attractive. Social contacts are likely to increase, which will expand your network. You will be inspired to spend blissful time with your friends and family. Some positive changes can also be seen in the business sector. The results of your hard work will gradually start coming, and this will motivate you to move forward. Keep in mind that while sharing your ideology, work with empathy, this will strengthen your relationship with colleagues. It is important to be health conscious. A little attention and relaxation will give you mental freshness. Practicing yoga or meditation will be beneficial for you. This day will be full of positivity and new possibilities for you. Express your mind openly and do not hesitate to adopt new ideas.

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Taurus

Ganesha says it will prove to be a positive day for you, Taurus. You will feel energetic and full of confidence. The time has come to reap the fruits of your hard work and efforts. The workload may stress you for a while, but you will face all the challenges recognizing your strengths. Sweetness will also remain in your relationships. Spending time with your family and friends will be a source of joy for you. Conversation with someone special can give you a new vision and promote mutual understanding. A special occasion may be organized among friends or family, which will bring happiness and harmony to you. Moments spent with loved ones will give you mental peace. It is important to be health conscious. A little exercise or yoga will give peace to your mind and energy to your body. Your day will be full of happiness and positivity, just keep your thoughts and emotions balanced.

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Aries

Ganesha says it will be an important day for you, Aries. Your energy and confidence are ready to take you to new heights. Today you will be able to express your thoughts with clarity, which will increase your communication skills. New opportunities may arise in the working areas, which you have to be ready to take advantage of. In social life, you can make new meetings, which will prove beneficial for you in the future. This day will be good for solving family issues, and you will be able to establish better relations with your close ones. In the field of health, take care of your routine and resort to yoga or meditation to relieve mental stress. Controlling your expenses will be a smart move, as any sudden financial need may arise. Overall, this day is for you to stay positive, just use your insight and energy properly.

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Pisces

Ganesha says it is going to be a positive day for you. Your sensitivity and intuition will flourish today, allowing you to establish better connections between yourself and others. It is time to connect with someone or refresh old memories. Try to communicate with people close to you, as it will strengthen your relationships. In the field of work, your creativity will be cyclical today. If you are working on a project, your ideas will be new and full of innovation. Do not be afraid to share your ideas, it will give you positive feedback from your colleagues. In terms of financial condition, avoid any big investments. Small expenses will prove to be justified but think well before making any big decisions for the long term. In terms of health, focus on a balanced diet and regular exercise. For mental health, practicing meditation or yoga will help keep you stress-free.

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Aquarius

Ganesha says new opportunities are likely to open up for you. You will be in a position to take your creative abilities to new heights. This is the time to share your ideas and make new plans. Your friends and family will support your ideas, so it will be beneficial to take their advice into account. Positive changes are possible in business. This is the right time to work on an important project. You will get an opportunity to use your skills and knowledge properly. But, be careful; in some cases, you will need to control your emotions. In personal life, relationships will deepen. You will try to spend more time with your loved ones. This is a good time for love and companionship. Enjoy emotional moments that will make your relationships stronger. Be health conscious. Dedication to yoga and meditation will give you mental peace. These activities will keep not only your body but also your mind active. Overall, today will be full of possibilities for you. Stay committed to your dreams and work on them.

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Capricorn

Ganesha says your day is full of some new possibilities. You will experience grace and stability in your actions. This is the time to focus on your goals and work with determination to pursue your plans. You are likely to get success in your work, especially if you maintain your hard work and dedication. Positive changes can also be seen in your relationships. You will get a chance to spend time with family and listen to them, which will increase mutual understanding and depth. Focus on communication, as it will make your relationships stronger. However, it is also time to make monthly plans. Take care of your financial matters and try to save. This is the time when you can take concrete steps for your future. Your health condition is likely to remain normal but take some rest. Maintaining a mental balance will be important for you. Stay positive and keep faith in your actions!

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Sagittarius

Ganesha says today will be full of new possibilities and positive energy for you. You will feel a rise in your confidence, which will keep you open to new opportunities. This is the right time to make an important decision. Your spirituality and intuition will be strong, which will enable you to understand and face difficulties. Spending time with friends and family will awaken a sense of happiness and satisfaction in your mind. Relationships with colleagues at work can take a new direction. Cooperation and communication will help solve problems. If you face an obstacle or challenge, remember that you can overcome it. In terms of health, you may need to make a little improvement in your routine. Regular exercise and a balanced diet will give you freshness and energy. Strengthening social relationships and contacting new people will also be beneficial today. This is the time for self-growth and positive change for you, so recognize the energy within you and use it properly.

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Scorpio

Ganesha says today will be full of enthusiasm and energy. You will move towards achieving your goals, and your hard work will pay off. Social life will also be active; you will get a good chance to spend time with friends and family. In terms of health, take a little caution. Focusing on meditation and exercise will help reduce mental stress. This is also a good time to take up a new hobby, which can unleash your creativity. Take wise steps in terms of money. Make informed decisions while investing. For potential financial gains, take a look at past projects again. Your career is showing good signs of progress. Your ideas may be appreciated at the workplace, which will increase your confidence. Still, some issues may require restraint. Overall, today will prove to be positive and auspicious for you. Spend it with pride with your loved ones.

image

Libra

Ganesha says today will be a very auspicious and positive day. You will get a chance to clarify your thoughts, which will bring stability to your personal and professional relationships. Your communication skills will increase, and this will open the doors of new possibilities for you. Your creativity and aesthetic sense will be especially strong today. If you are associated with any art or design, your work will be appreciated. This is the right time to express your feelings. If you are confused about a decision, trust your intuition; it will show you the right path. In terms of health, small changes can make your life better. Focus on regular exercise and a balanced diet. In love and relationships, a new understanding will develop, which will strengthen the mutual bond even more. Overall, this day is a sign of positive changes and new beginnings for you. Stay focused on your goals and recognize your inner strengths.

image

Virgo

Ganesha says today is a suitable day to highlight your cognitive abilities and business skills. Today, you will be full of clarity and precision in your actions, which will increase your value among your colleagues and superiors. There is a possibility of bringing some changes to your routine, which will bring positive results for you. This is a good time to improve relations with family members. Try to resolve any old disputes, and keep communication open. In terms of health, meditation and yoga will bring mental peace. Also, take some time out of your routine for exercise. From a financial point of view, this is the right time to make a good plan for the right investment. Take a good look at the options available to you and make a wise decision. Overall, today will prove to be a day of new possibilities and positive changes for you. Be full of confidence and stay focused on your goals.

image

Leo

Ganesha says today will be a day full of energy and inspiration. Your confidence will increase and your thoughts will come out with clarity. On this day, you will be able to see some new possibilities in your career, which will bring you hard work. Mutual understanding and harmony will increase your relationship, which will create a happy atmosphere among the family. This is a great time to express your thoughts clearly, so do not hesitate to communicate with your partner or friends. It is important to be health conscious, a little exercise and meditation will maintain your mental and physical health. Overall, this day will bring activity and positivity for you, so make the most of all the opportunities!

image

Cancer

Ganesha says it will be a day of information and communication for you. Your mind will be full of ideas and you will be able to express your ideas well. There is a possibility of some new opportunities in professional life, which can prove beneficial for you. It is a good time to strengthen relationships with your colleagues, so work together at the workplace. Your emotional state will also be strong. Time spent with family will give you satisfaction. If you have any old problem going on, then the right time is coming to solve it. However, you need to keep your emotions under control, so that you do not get agitated over small things. In terms of health, try to practice yoga and meditation. It will empower you both mentally and physically. Take informed decisions in financial matters; do not rush into any investments. In summary, this day will be all about communication and cooperation, which will lead to positive changes for you.

image

Gemini

Ganesha says there will be a new energy and freshness in your thoughts, which will make your personality even more attractive. Social contacts are likely to increase, which will expand your network. You will be inspired to spend blissful time with your friends and family. Some positive changes can also be seen in the business sector. The results of your hard work will gradually start coming, and this will motivate you to move forward. Keep in mind that while sharing your ideology, work with empathy, this will strengthen your relationship with colleagues. It is important to be health conscious. A little attention and relaxation will give you mental freshness. Practicing yoga or meditation will be beneficial for you. This day will be full of positivity and new possibilities for you. Express your mind openly and do not hesitate to adopt new ideas.

image

Taurus

Ganesha says it will prove to be a positive day for you, Taurus. You will feel energetic and full of confidence. The time has come to reap the fruits of your hard work and efforts. The workload may stress you for a while, but you will face all the challenges recognizing your strengths. Sweetness will also remain in your relationships. Spending time with your family and friends will be a source of joy for you. Conversation with someone special can give you a new vision and promote mutual understanding. A special occasion may be organized among friends or family, which will bring happiness and harmony to you. Moments spent with loved ones will give you mental peace. It is important to be health conscious. A little exercise or yoga will give peace to your mind and energy to your body. Your day will be full of happiness and positivity, just keep your thoughts and emotions balanced.

image

Aries

Ganesha says it will be an important day for you, Aries. Your energy and confidence are ready to take you to new heights. Today you will be able to express your thoughts with clarity, which will increase your communication skills. New opportunities may arise in the working areas, which you have to be ready to take advantage of. In social life, you can make new meetings, which will prove beneficial for you in the future. This day will be good for solving family issues, and you will be able to establish better relations with your close ones. In the field of health, take care of your routine and resort to yoga or meditation to relieve mental stress. Controlling your expenses will be a smart move, as any sudden financial need may arise. Overall, this day is for you to stay positive, just use your insight and energy properly.

image

Pisces

Ganesha says it is going to be a positive day for you. Your sensitivity and intuition will flourish today, allowing you to establish better connections between yourself and others. It is time to connect with someone or refresh old memories. Try to communicate with people close to you, as it will strengthen your relationships. In the field of work, your creativity will be cyclical today. If you are working on a project, your ideas will be new and full of innovation. Do not be afraid to share your ideas, it will give you positive feedback from your colleagues. In terms of financial condition, avoid any big investments. Small expenses will prove to be justified but think well before making any big decisions for the long term. In terms of health, focus on a balanced diet and regular exercise. For mental health, practicing meditation or yoga will help keep you stress-free.

image

Aquarius

Ganesha says new opportunities are likely to open up for you. You will be in a position to take your creative abilities to new heights. This is the time to share your ideas and make new plans. Your friends and family will support your ideas, so it will be beneficial to take their advice into account. Positive changes are possible in business. This is the right time to work on an important project. You will get an opportunity to use your skills and knowledge properly. But, be careful; in some cases, you will need to control your emotions. In personal life, relationships will deepen. You will try to spend more time with your loved ones. This is a good time for love and companionship. Enjoy emotional moments that will make your relationships stronger. Be health conscious. Dedication to yoga and meditation will give you mental peace. These activities will keep not only your body but also your mind active. Overall, today will be full of possibilities for you. Stay committed to your dreams and work on them.

image

Capricorn

Ganesha says your day is full of some new possibilities. You will experience grace and stability in your actions. This is the time to focus on your goals and work with determination to pursue your plans. You are likely to get success in your work, especially if you maintain your hard work and dedication. Positive changes can also be seen in your relationships. You will get a chance to spend time with family and listen to them, which will increase mutual understanding and depth. Focus on communication, as it will make your relationships stronger. However, it is also time to make monthly plans. Take care of your financial matters and try to save. This is the time when you can take concrete steps for your future. Your health condition is likely to remain normal but take some rest. Maintaining a mental balance will be important for you. Stay positive and keep faith in your actions!

image

Sagittarius

Ganesha says today will be full of new possibilities and positive energy for you. You will feel a rise in your confidence, which will keep you open to new opportunities. This is the right time to make an important decision. Your spirituality and intuition will be strong, which will enable you to understand and face difficulties. Spending time with friends and family will awaken a sense of happiness and satisfaction in your mind. Relationships with colleagues at work can take a new direction. Cooperation and communication will help solve problems. If you face an obstacle or challenge, remember that you can overcome it. In terms of health, you may need to make a little improvement in your routine. Regular exercise and a balanced diet will give you freshness and energy. Strengthening social relationships and contacting new people will also be beneficial today. This is the time for self-growth and positive change for you, so recognize the energy within you and use it properly.

image

Scorpio

Ganesha says today will be full of enthusiasm and energy. You will move towards achieving your goals, and your hard work will pay off. Social life will also be active; you will get a good chance to spend time with friends and family. In terms of health, take a little caution. Focusing on meditation and exercise will help reduce mental stress. This is also a good time to take up a new hobby, which can unleash your creativity. Take wise steps in terms of money. Make informed decisions while investing. For potential financial gains, take a look at past projects again. Your career is showing good signs of progress. Your ideas may be appreciated at the workplace, which will increase your confidence. Still, some issues may require restraint. Overall, today will prove to be positive and auspicious for you. Spend it with pride with your loved ones.